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Showing posts from September, 2024

Can I Lift Weights After Hernia Surgery? A Comprehensive Guide

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  Hernia surgery is a common procedure to repair weakened tissue or muscles, often caused by lifting heavy objects or straining the body. If you're wondering, " Can I lift weights after hernia surgery ?" the answer depends on several factors, including the type of hernia, the surgery performed, and your recovery process. This guide, brought to you by Dr. Bhavesh Doshi , a leading hernia surgeon at Dhanvantari Hospital in Mumbai, will help you understand the steps to ensure a safe return to your workout routine. The Importance of Recovery After Hernia Surgery Before jumping back into lifting weights after hernia surgery, it’s critical to give your body adequate time to heal. Hernia repairs involve strengthening the abdominal wall, which can take several weeks to regain its full strength. Lifting weights too soon can increase the risk of re-injury or even cause a recurrence of the hernia. Always consult your doctor before resuming any form of physical activity after surge...

Dr. Deepika Doshi: Delivery Specialist in Borivali

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  When it comes to one of the most special moments in a woman's life—giving birth—it’s crucial to have a healthcare professional you can trust. Dr. Deepika Doshi, a renowned Delivery Specialist in Borivali , offers exceptional care and guidance for expectant mothers. With years of experience and a compassionate approach, Dr. Doshi ensures that every woman has the support and confidence needed for a smooth and safe normal delivery. Why Choose Dr. Deepika Doshi? Expecting mothers have unique needs and concerns during pregnancy and childbirth. Dr. Deepika Doshi, a seasoned Delivery Specialist in Borivali , understands these needs and provides personalized care for each patient. Her clinic offers a range of services, from prenatal care to postpartum recovery, ensuring a holistic approach to maternal health. At her clinic in Borivali, Dr. Doshi is committed to helping women achieve natural deliveries whenever possible. She strongly believes that with the right support and preparation, m...